Ever wished you could hear feedback about your ideas and contributions and not have it negatively echo in your head, depleting you of your energy? Learn how you can get feedback and not let it create self-doubt or slow you down. As a bonus, use the insights you gain from this learning session to shift how you give feedback to others.

We all get there - the point of being overwhelmed with all the things that need to happen in our work, on a project, in our personal lives. What we often can't see is that we have a pattern of thoughts and actions that consistently take us into a place of feeling overwhelmed. When we recognize the pattern, we can make changes to keep us out of overwhelm and keep moving forward, calm, cool, and collected. Join this session to identify your overwhelm pattern and strategies to break the cycle.

What's the idea that's been whispering to you, but you have 100 reasons why now is not the time? What's the passion project that you can't stop talking about but also can't get started? What if you had to start doing it tomorrow? Let's make it happen.

Come reframe the conversation with yourself to see how you can do the thing that will bring you fulfillment, challenge, and joy, starting tomorrow. Leave with action steps to make it happen.

I don't like conflict. Doe this feel like a statement you relate to?

Truth be told, who does like conflict? It's not the coziest place to be in. But what if you could shift how you think about conflict so that you avoid it less and feel confident in your capacity to move through it productively? Join this session to identify strategies that support you to address conflict and move through it to results.