Leadership and Executive Coaching
ADHD Coaching for Adults and Parents / Caregivers of people with ADHD
Learn more about ADHD coaching here.
I coach people to quickly expand and deepen their leadership, and have impact in their lives, work, and communities in ways that are meaningful to them.
My clients use coaching to -
Find the fulfillment in their life and work that’s been missing
Dismantle the internal blocks that keep them
from leaping to their next level
Challenge themselves to think expansively and
stretch into new experiences
Coaching can help you do this …
“I started working with Kate when I was at a point in my life where I felt stuck and aimless. On the surface everything seemed “fine” but I was unhappy and unclear about why I was feeling so listless. From the very first consultation with Kate, she created a space for me to be vulnerable and honest about how I was feeling and she was able to guide me toward understanding what was going on and figuring out that I had the power to determine what steps to take to fix it.
I chose to invest in Kate’s coaching services, and in six months she helped me foster a new sense of professional and lifestyle direction, confidence and freedom to pursue living the life I truly wanted but hadn’t been awake to. Her ability to gently, but firmly, coach me to look within and answer truthfully what I wanted allowed me to take my game to the next level.”
- B. A.
And this …
“In working with Kate I really started to unlock a lot more of my own personal strengths I wasn’t aware I had. I felt like a shadow of myself, and was confused why life just wasn’t clicking. We focused in on what I wanted to fix in myself. Detailing out and obsessing over my goals and interests for an even brighter future. And most importantly she gave me the space and the clarity to realize my life was and has always been pretty bright and the power to change less than desirable outcomes was within me the entire time.
I’m so very thankful for the time dedicated to myself that Kate provided to me. Oh! And with this clarity I was able to get what has been a dream job at a company that aligns with my personal mission, prioritize myself, and most importantly realize what I bring to the table and my own worth.”- J. M.
Curious how we can work together? Here are some ways.
Individual Coaching
In individual coaching you and I will work one-on-one on a weekly basis to focus on your goals. We’ll work to uncover where your values and mindsets are supporting you or holding you back in your progress. We'll have conversations that go deep and reframe those mindsets, so you can then see new opportunities to lead your life and career in immensely fulfilling ways. You bring the curiosity and commitment to be open to change and I'll make sure you're on the most direct path to the results you want.
Team Coaching
Your team is good - you're effective, you collaborate well with each other, and you're engaged in the work. But you have a hunch that the team could be more - more influential, more courageous, more connected, and (even) more valuable to your organization. You might possibly see the potential for more fun. But you're not sure how to get there or where to start.
Together we'll pinpoint what's getting in the way of your team reaching its goals. Then we'll put into practice actions that will disrupt your group's predictable patterns so you can quickly become the team that's delivering incredible value across your organization.
Group Coaching
Group coaching is awesome - you get clarity, momentum, supportive accountability, and a community of people who are cheering you on. Group coaching meets weekly for a coaching session with a small group of others to create energy behind a goal. You’ll get to explore and design what you’d like to have next in your leadership, life, and career; and be in a group that finds personal development and growth kinda exciting and fun.
Workshops
Half Day Power Session
Professional and leadership development can be offered to your team and organization through workshops. Workshops are designed to blend inquiry and awareness creation with actionable steps to build momentum, and provide the participants with opportunities for shared group learning. Check back later for Fall and Winter 2023 workshops.
Have an idea that you want to get traction on? Considering a couple of options in your life and feeling stuck in making a decision? Looking for time to bring intention and focus to a current endeavor so you can move forward quickly? We’ll schedule a half-day session where we’ll dig in, think expansively, brainstorm what’s possible, and create the clarity and plan for action that you want. Afterwards we’ll set-up time for a follow-up session four to six weeks after our Power Session.
Want to learn what’s possible with coaching?